To drink, gently place lips anywhere around the rim on the grey silicone disc and purse lips together on the grey disc while slightly tilting up the Hegen All-Rounder Cup. The soft disc will help regulate the water flow effectively and allows for easy sipping and reduce gagging.
Alternatively, a straw can be placed in the centre of the crown collar for drinking.
To get started, check out the step-by-step tutorial video below: